To get the most out of what we teach we advise booking all six sessions but this is not essential as every day will bring different topics and skills with daily learning outcomes. Our course is suitable for complete beginners through to those who have done similar courses before.
Students work at their own level to their own personal goals. We are a British Martial Arts and Boxing Association Registered club and hold UK Coaching Duty to Care Accreditation. We will be delivering a full programme of realistic self defence, core fitness, discussions and workshops on topics such as county lines, knife crime, healthy boundaries, mindfulness, keeping safe, the law on self defence, nurtrition and physical and mental health, plus much more all in an inclusive, safe, friendly and supportive environment.
We adopt a full range of learning styles led by students (with our guidance) including creative projects, student led games, realistic scenarios and practical applications of self defence and martial arts. We adapt for all abilities so will be appropriate, engaging and enjoyable for every young person who joins us. Food and snacks will not only be provided but students will be fully involved in meal planning and preparation incorporating budgeting tips, cultural and dietary needs whilst linking in with our learning about healthy minds and bodies.
